Certified Nutrition Services
One-on-one certified nutrition services that focus on creating a personalized wellness solution. I support many different types of nutrition goals and focus on helping clients achieve healthy relationships with food, pairing with complimenting lifestyle practices.
Meal plans are thoughtfully created through integrative software allowing for a a highly flexible and comfortable approach.
1
full Session: 1:1 holistic nutrition coaching
Includes up to a 60 minute virtual assessment session with intake of information required to create client profile
-Detailed client history including medical
-Current diet diary
-Nutrition goal setting
-Explore lifestyle improvements
Treatment plan includes:
-2 week meal plan
-Session reference document
-Supplement recommendations, lifestyle recommendations, in-depth nutrition education and any applicable recourses for success
Price: $345 paid after session is completed
Services will be carried out through webcam and documents provided via email in PDF format
2
Half session: 1:1 holistic nutrition coaching
Includes up to 30 minute assessment session with intake of information required to create client profile
-Brief client history including medical
-Current diet diary
-Basic nutrition goal setting
-Explore lifestyle changes
Treatment plan includes:
-2 week meal plan
-Session reference document
-Supplement recommendations, lifestyle recommendations and basic nutrition education and any applicable resources for success
Price: $270 paid after session is completed
Services will be carried out through webcam and documents provided via email in PDF format
3
Meal plan service
Ideal for clients on specific diets looking for recipes, recommendations or daily value intake information
-2 week personalized meal plan
Price: $195
Meal plans are distributed via email in PDF format
4
Follow-up (for current clients)
60 minute session follow-up for full session continued
$150
30 minute follow-up session for half session continued
$75
Let's Work Together
To inquire about the benefits of personalized meal plans, recommendations on the best service for you or any other general service inquires please contact me at Natasha@onewith plants.ca all clients are welcome!
Services will be carried out virtually or VIA Email to keep everyone safe and healthy.